Health & Wellness 365
Date and Time
Thursday Jan 25, 2024
11:00 AM - 12:00 PM CST
Location
James Kennedy Public Library
Website
Description
Join the Northeast Iowa Area Agency on Aging for this program on Intuitive Eating. Founded by registered dietitians, intuitive eating is a flexible approach to food that emphasizes trusting your body’s internal signals of hunger and fullness rather than relying on external rules or restrictions. Presented by Nutrition Specialist Colleen Lawler. There will be food samples to try! All are welcome.
Printed courtesy of www.dyersville.org – Contact the Dyersville Area Chamber of Commerce for more information.
1100 16th Ave Ct. SE, Dyersville, IA 52040 – (563) 875-2311 – dyersvillechamber@dyersville.org