Healthy Steps for Older Adults Workshop
Date and Time
Tuesday Feb 25, 2025
9:30 AM - 3:00 PM CST
Location
James Kennedy Public Library
Fees/Admission
This class is offered at a suggested contribution of $25.
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Contact Information
Colleen Lawler (563)277-6016
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Description
. This evidence-based class helps adults 50 and older prevent falls by focusing on fall risk screening, safety at home, proper footwear, nutrition for bone health, and exercises to improve strength and balance. Participants will learn practical skills to reduce their risk of falling and maintain an active, independent lifestyle. Presented by Nutrition Aging Specialist Colleen Lawler from the Northeast Iowa Area Agency on Aging. Lunch will be provided and you will also receive a program handbook. Registration is required by February 20 as space is limited. To register, call Colleen Lawler at (563)277-6016 or email her at clawler@nei3a.org. Or email Elise Bovy at ebovy@nei3a.org.
